When: Every Thursday
Where: Beehive Healthcare, Northgate Avenue, Chester, CH2 2DX
Description: Hatha-Vinyasa;gentle flow, for beginners and options intermediate optional poses. Hatha focuses on alignment, breath and meditation for uniting the mind, soul & body. Yoga’s ultimate aim is to find bliss and peace, with meditation being the highest form of yoga. The other parts of yoga are the theory/ teachings and practice on a way of life in terms of mindset, health and cleansing which is why Yoga can work as a preventative measure to dis-ease, combined with a healthy lifestyle.
Contact: Sharon Shelbourne
Telephone: 01244 915603
Age range: 18 plus
Cost: £7.50 or blocks are available on request
Discuss this article
Please see terms below before using this feature
Please be aware that the facility above is a Facebook service, posting your views will make some of your Facebook information visible to everyone (as with any Facebook activity).
The system administrators (VISAV Limited) monitor the content added. Any misuse or objectionable material should be reported to firstname.lastname@example.org
The views expressed do not represent the views of the system administrators who are VISAV Limited, the Police, Neighbourhood Watch and other Information Provider using this service. The System Administrators make no guarantee, endorsement and accept no liability, regarding the discussion service above, including, but not limited to, its availability, accuracy, currency, content, quality or lack of objectionable or offensive content.